savoryandspice

Are you looking for something light and tasty? Something guilt free? Looking to get into shape or stay lean and fit since summer is right around the corner? Well, here is a yummy dinner for you and your family to enjoy. In my basket, I have: 1 pound scallops lemon zest from one lemon 2 […]

No one in my household likes snowy, cold days…no one…. oh, alright, one exception…my dog… I had to find a way to warm up my household on this cold, snowy, icy evening…so I decided, let’s SPICE it up a bit! Was I worried that my kids might not like the combination of nutmeg, cumin and […]

This is a yummy side dish even your kids will love.  Feel free to experiment with it..add more cheese in different varieties. But it is always best served with a hearty entree, like Cajun Meatloaf .. Ingredients: 4 yellow potatoes, rinsed clean and sliced thinly with a mandolin or with a sharp knife 1/2 cup […]

Wow! Wow! Happy 2013! This has become one of my favorite desserts and I get my dose of vitamin K.  Let me briefly tell you why vitamin K (Potassium) is important in ones diet.  If you’re like me, I love sports, which means I need to hydrate because I lose electrolytes.  Lack of K causes […]

Want a great Sunday Brunch idea using banana bread? Here’s a simple, yet delicious Sunday treat. In my basket: Slice of Banana Bread 1 egg 1 tbsp whole milk 1/2 tsp cinnamon Biscoff Spread Beat the egg with whole milk and cinnamon. Add the banana bread slice to the mixture. Coat on both sides. Heat […]